Thu, Dec 17
|Online
Super Survivors Unite
New UCLA-led research shows that mindfulness meditation and survivorship education are effective in reducing depressive symptoms in younger breast cancer survivors. Join us for a brief meditation and sound healing session with certified mindfulness trainer Cheryl Sosnowski of Create Space Studio.
Time & Location
Dec 17, 2020, 5:30 PM – 7:00 PM
Online
Guests
About the event
New UCLA-led research shows that mindfulness meditation and survivorship education are effective in reducing depressive symptoms in younger breast cancer survivors, who often experience the highest levels of depression, stress and fatigue that can persist for as long as a decade after their diagnosis.
Join us for a brief meditation and sound healing session with certified mindfulness trainer Cheryl Sosnowski of Create Space Studio.
Join us online in your favorite festive outfit or ugly sweater for this month's Super Survivors Unite! The person with the best outfit will receive a prize and the first 20 Sign Ups who attend will receive a free gratitude journal!