keep up on the latest news

When we think about breast cancer, our minds immediately go to the physical: the surgery, the chemotherapy, the radiation, the scars. We talk about tumor sizes and hormone receptors. We wear pink and walk for cures. But there is a silent, heavy companion that walks every single mile of this journey with the patient: Emotion. While medicine focuses on saving the breast or eradicating the cell, the heart and mind are often left to fend for themselves. Yet, for many survivors, t

When it comes to breast health, we hear a lot of claims. "This superfood prevents cancer!" "Avoid that food at all costs!" It can be overwhelming and misleading. While no single food guarantees prevention, a growing body of peer-reviewed research shows that certain dietary patterns and specific nutrients are associated with lower breast cancer risk and better outcomes for survivors. Let's cut through the noise and look at what the science actually says. The Big Picture: Patte

March is Women’s History Month, a time to honor strong, brave women who have made a difference. At Check for a Lump, we celebrate women who share their breast cancer survivor stories, support others, and help raise breast cancer awareness.